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Are Bottled Water and Canned Foods Secretly Making You Fat?

Author:

C. E. Clark believes it is her duty and responsibility as a researcher and writer to bring important information to her readers.

BPA Is a Known Toxin

BPA, bisphenol A. is an industrial chemical (sometimes referred to as an environmental estrogen or an endocrinal disruptor) used to make plastic food containers including, among other things, water bottles and baby bottles.

BPA is even used to line the interior of tin and aluminum cans that contain beer, soda, fruits, vegetables, processed foods, and more. The inside of some water supply lines are coated with it, too. The water supply lines are what bring water to the faucets in your home as well as those in restaurants and factories.

BPA can leach into the contents of plastic containers, containers lined in plastic, and is even more likely to do so if the container is heated, whether in a microwave or just sitting in the sun or next to a heat source.

Science Daily reports that the temperature of the contents of the container is more important than the age of the container when it comes to the likelihood of leaching toxins. The cumulative effect of this toxin on the human body is not certain, but scientists believe that there definitely is an adverse effect.

"Several states have passed legislation banning the use of BPA in reusable food and drink containers, and manufacturers are no longer allowed to use BPA-based materials in baby bottles, sippy cups, and infant formula packaging nationwide. Despite years of attracting national headlines, the chemical’s prevalence in common food items and packaging was largely unknown—until now. A comprehensive searchable list of items whose packaging might expose consumers to BPA is available at the EWG website (The Environmental Working Group, a research and advocacy organization)." (Mother Jones, Erica Langston: June 2016).

Aluminum cans containing soft drinks, beer, and a variety of other contents are lined with plastic that bleeds BPAs into the contents when just the slightest amount of heat is applied to the can.

Aluminum cans containing soft drinks, beer, and a variety of other contents are lined with plastic that bleeds BPAs into the contents when just the slightest amount of heat is applied to the can.

BPA Is Implicated in New Research on Obesity

Most people feel that everyone is responsible for their own obesity because they do not exercise discipline and control when it comes to food and drinks. Mother Jones makes clear that industry marketing is a powerful influence on everyone, but especially on children. Everyone is not the same. Some people are better at saying no to advertising and temptation than others.

Even more importantly, the evidence is piling up. Scientific testing shows that “certain industrial chemicals in food, often at very low levels, changes the way people metabolize calories and can lead to weight gain,” (Mother Jones). These chemicals are sometimes referred to as ‘obesogens.’

While BPA is not the only harmful chemical suspected of causing health problems, it is the most common in the many different products most people use. Research has found that BPA is found in 90% of the urine samples of Americans in levels considered harmful.

When even a small amount of heat is applied to these plastic bottles containing water or other liquids, BPAs are released into the contents in the bottle.

When even a small amount of heat is applied to these plastic bottles containing water or other liquids, BPAs are released into the contents in the bottle.

BADGE: Another Toxin That Is Even More Potent to Make You Fat

Another product that is an epoxy resin made from BPA and is even more inclined to make animals and people fat is called BADGE for short (bisphenol A diglycidyl ether). Scientists say it is an even more potent obesogen than BPA and can do its damage with only 3 parts per billion!

In addition to adding fat cells and making the fat cells you already have bigger, it encourages glucose intolerance or what you may have heard called pre-diabetes. BADGE is part of what is used in the linings of aluminum and tin cans and easily breaks down into a toxin that causes fat cells when heat is present. Any heat, as with being left in a closed-up car in Texas when the outside temperature is hot and the inside temperature of the car is hotter—or when simply left in the sun shining through the window of your car or home.

It would seem there are worse things to be found in factory packed vegetables and fruits than worms, bugs, and mouse or rat feces these days.

As Tom Philpott writes for Mother Jones, this research “strongly suggests that at least some of our obesity problem stems not from personal choice but rather from decisions made behind closed doors by the food and chemical industries, which have found it profitable to put this stuff in our food containers.”

Tin and aluminum cans that contain food products are lined with plastic in order to prevent metal from bleeding into the contents, but the slightest bit of heat will cause the BPAs to break down and seep into the contents of the can.  Equally bad.

Tin and aluminum cans that contain food products are lined with plastic in order to prevent metal from bleeding into the contents, but the slightest bit of heat will cause the BPAs to break down and seep into the contents of the can. Equally bad.

National Study of Children Finds the Link Between BPA and Obesity Affecting Only White Children

NBC News Health reports that the more BPA a child had in their urine when tested, the more likely they were to be obese. Dr. Leonardo Trasande, a professor of pediatrics and environmental medicine at the New York University School of Medicine says that while it is a given that poor diet and lack of exercise will contribute to a weight problem, the national study reported on in the Journal of the American Medical Association suggests there is much more to obesity than those two simple things.

What may seem odd and baffles researchers is that the findings linking high BPA levels and obesity only affected white children. African American and Hispanic children seemed not to be affected. More research will obviously be done to try to understand this finding.

The study also determined that even children who were not eating more calories than required were affected as much by high BPA levels as children who were eating too many high calorie foods.

93% of people over the age of 6 in the U.S. have ‘detectable levels’ of BPA in their urine. BADGE, an epoxy resin previously discussed above is used to coat the insides of cans to prevent the leaching of metals into food. Ironically, the BADGE is itself leaching into the food and causing problems that are still being studied in order to determine exactly what affects it is having (in addition to weight gain) and how it is causing those affects.

It would seem that the best weight loss diet would be to cut out foods stored in plastic containers, or containers lined with plastic resin. Unfortunately, it is not yet known how long it takes to get all of the BPA out of a person’s system once it is in there, or if that can be done at all.

All About Plastic Bottles, in just 6 minutes

Share Your Opinion

Sources:

This content reflects the personal opinions of the author. It is accurate and true to the best of the author’s knowledge and should not be substituted for impartial fact or advice in legal, political, or personal matters.

Comments

C E Clark (author) from North Texas on February 04, 2020:

bhattuc, thank you for reading this article and taking time to comment. Glad this info will be useful to you.

bhattuc on February 03, 2020:

I had read a little bit about these dangers but your article is very exhaustive and useful.

bhattuc on December 14, 2019:

Very informative. Thanks.

C E Clark (author) from North Texas on December 03, 2019:

Peggy Woods, thank you for taking time to bring light to this article. I truly appreciate it. I agree with all you say. I try to write about things I think people should know and be aware of, so most of my articles are of that nature.

I've read that 'they' are working on developing a replacement for plastic and currently have 13 possibilities from a variety of natural sources.

Of course plastic is from a natural source isn't it? It's my understanding that it's oil based, and oil is not man made. Anyway, if one or more of these new options turns out to be feasible it should be a huge improvement for humans and for our planet and every living thing on it.

Peggy Woods from Houston, Texas on November 30, 2019:

By leaving a comment, I am happy to bring more attention to this article of yours. We all need to consider our part in helping to protect our planet as well as what we take in to our bodies. Thanks for alerting us to toxins in the manufacturing process of many items we typically use.

C E Clark (author) from North Texas on July 16, 2019:

Besarien, thank you for sharing your thoughts on this important issue, and for taking time to read this article.

It's beyond horrible as to how much garbage is collecting in our oceans and elsewhere, and all the harm it is doing. We desperately need to rely less on plastics and the ingredients used to make them.

People don't seem to be able to make the connection -- when we destroy this planet we also destroy ourselves. Colonizing another planet as Plan B just isn't feasible.

Besarien from South Florida on July 10, 2019:

Great article! I don't drink anything out of plastic anymore. We do buy bottled water to give to people who come out to do work at the house, like the guy who just fixed my washing machine in .5 seconds and charged me a hundred bucks. We always recycle them. I don't see a way around that unless they will accept a can of seltzer instead. I also try to use wax paper or foil instead of plastic wrap when I can. They just found a dolphin dead with like 100 pounds of plastic wrap in its stomach.

C E Clark (author) from North Texas on July 31, 2018:

Thank you Peggy Woods, for sharing your experience and thoughts on this subject.

Peggy Woods from Houston, Texas on July 26, 2018:

We just use a Brita filter and keep the water in our refrigerator when we wish to drink it and also use that water to pour into our reusable thermos for our car. We hardly ever purchase bottled water. Even though we recycle, many people do not. I hate the thought of landfills being filled up with so much plastic that takes so long to disintegrate. By the way the last post you commented on was written in jest. :)

C E Clark (author) from North Texas on June 25, 2018:

Shyron, thank you for commenting and noting the research involved. I'm thinking of getting one of those bottles with a filter inside it. That way I won't have to buy drinking water anymore. I can fill the bottle at any drinking fountain and the bottle will filter it for me and no more paying for water.

Take care and stay in where it's cool.

Shyron E Shenko from Texas on June 22, 2018:

This is valuable information and you did so much research, which is appreciated.

Hop all is well with you! Blessings my dear friend.

C E Clark (author) from North Texas on June 22, 2018:

Peggy Woods, thank you for sharing your thoughts and habits regarding this issue. I'm thinking about getting one of those aluminum water bottles with a filtration system inside. I can't add a filtering system to my plumbing because iI live in an apartment. The bottle would allow me to get water from any water fountain or faucet because it would be filtered by the system in the bottle, and that would save money over time, too.

Peggy Woods from Houston, Texas on June 18, 2018:

This is good information to know. We filter our own water and carry a thermos instead of plastic water bottles. We do eat a few things that come in cans but not many. Mostly we eat fresh or frozen items. Thanks for writing about this subject.

C E Clark (author) from North Texas on April 16, 2018:

Audrey Hunt thank you for taking time to read this article and share your thoughts on this important issue. BPAs make you fat and they're carcinogenic. I wrote another article about things that can make you fat that most people aren't aware of. I only covered 25 things that can encourage or cause weight gain in that article, because there are more than a hundred. Way more than I felt I could include in a short article. What people don't know can hurt them, and may be the reason they're fat as well as the reason they can't seem to lose the weight by reasonable means.

Audrey Hunt from Idyllwild Ca. on April 09, 2018:

Your informative article supports every bit of research I've done on bottled water. As for artificial sweeteners, I only use Stevia which is plant-based.

I always avoid bottles, cans, etc. with PBA because of the chemicals. I didn't know PBA could make a person fat. Good heavens, I don't need that!

Great article.

C E Clark (author) from North Texas on February 01, 2018:

Nadine May, thank you for sharing your thoughts. I recommend that you look into aluminum water bottles as they are less inclined to break. There are many different selections and some of them actually have replaceable batteries that will keep your beverage cold for hours. :)

Nadine May from Cape Town, Western Cape, South Africa on January 31, 2018:

While I was reading your article my plastic water bottle I was zipping from was suddenly not so cool anymore...how BPAs in the plastic easily bleed into the contents of the container when the slightest amount of heat is applied. grrr I must find a glass bottle instead. Thanks for that.

C E Clark (author) from North Texas on January 24, 2018:

Mary Norton, thank you for reading and commenting on this article. I agree, that in many cases our food is making us sick, and even killing us slowly. But of course the nutritional value of plastic in one's diet really is a no-brainer. :)

Mary Norton from Ontario, Canada on January 11, 2018:

Sometimes, I think that the food we want to nourish us are slowly killing us. There are so many things to read when you go shopping. So many choices as well that I get overwhelmed.

C E Clark (author) from North Texas on December 18, 2017:

Shyron, thank you for stopping by. If the aspartame has been removed and no other artificial sweetener has replaced it, it should no longer have adverse effects due to the sweeteners.

This particular article discusses how BPAs in the plastic easily bleed into the contents of the container when the slightest amount of heat is applied -- like a bottle of water lying on your carseat and the sun shining on it. BPAs can cause weight gain, and perhaps more importantly, they're carcinogens. So your soda should be fine so long as the container it was in was not exposed to any heat source.

Hope all is well there. Blessings to you and John. Take care . . .

Shyron E Shenko from Texas on December 11, 2017:

Au fait, I just had a Pepsi, it no longer contains aspartame and Pepsi advertises it as such. Maybe I should not drink it, but it sure did taste good, hope I don't get a headache.

Blessings to you my dear friend.

C E Clark (author) from North Texas on October 14, 2017:

Shyron, thank you for taking time to comment on this article. With the obesity problem we have in this country, the last thing we need is food and water containers that make a person fat!

I hope things will improve for you soon. Blessings to you and John. Take care dear friend . . .

Shyron E Shenko from Texas on October 02, 2017:

Au fait, this is a very informative hub and I will book-mark to read it over again.

Dear friend, please forgive me, time is not my friend and I have no time for much of anything and I can't tell you why.

I hope you are well.

Blessings my friend.

C E Clark (author) from North Texas on May 09, 2017:

Audrey Hunt (Vocalcoach), thank you for reading and commenting on this article!

Almost everything in our world is made up of chemicals, including our own bodies. Hormones are essentially chemicals, as are food nutrients, and many other substances, so the answer is no, all chemicals are not harmful.

A lot of people don't stop to think about what makes up so many of the things in our world that are good for us and even necessary, and are also chemicals. This was pointed out to me in one of my science classes at the university, and I really hadn't though much about it before that, and was inclined like many people to think the word chemical applied to bad things. In fact it applies to both good and bad because almost everything in our world is a substance of some kind or other.

Unfortunately, lots of people have to buy the bottled water because of their lifestyles. They can't haul a frig or a gallon of filtered water around with them all day.

I agree whenever possible that people should refuse to buy certain products and we should all advocate for more healthful products. The bottles could actually be glass. Water, or fruit juice, or soda pop that gets a little warm in a glass bottle doesn't get toxic. There are other safety issues, but at least one isn't drinking poison.

I like your idea of making industry listen to us and start producing more healthful products. I think we must first educate the public to stop putting up with whatever industry puts out for us and stop thinking nothing they do is going to make any difference anyway, so may as well just keep drinking the poison out of the plastic containers.

So the first problem is getting people to understand that they CAN make a difference, especially working with other like-minded people. Lots of people are speaking up nowadays, but not nearly enough. If it were enough we would have resolved these issues already.

So much information is available these days, yet few people seem interested in learning and becoming informed and involved. Today ignorance is a choice. I think it mainly amounts to laziness and fear of looking silly because laziness fits in more often and activism may not fit into a particular person's circle of friends/family.

I really liked your article on how to avoid getting the common cold and it's people like you and I who must keep trying to get people interested in looking out for ourselves because industry is in it for the money and whatever it takes to get it. They don't care how it effects us and so we have to educate people to care about themselves and then about their families, friends, and neighbors, etc. If we all stuck together, as you pointed out, we could make changes.

Thank you again for sharing your thoughts.

Audrey Hunt from Idyllwild Ca. on April 26, 2017:

I'm saving this to pass on to others and to review for myself. No more bottled water for this kid. I'll stick to the purified, filter we have at home.

Manufactures could care less about the health and welfare of the population. All they see are dollar signs. If everyone of us refused to buy products using harmful chemicals (aren't all chemicals harmful?) the big guns would have to listen and make some long overdue changes.

C E Clark (author) from North Texas on July 19, 2016:

PegCole17, your comment is right on point. Thank you for sharing your wisdom, and for taking time to read and comment on this article! There are a gazillion things that are making people fat, and with so many different ones that most people aren't even aware of, it would make it very hard to keep excess weight off.

Peg Cole from Northeast of Dallas, Texas on July 17, 2016:

It really makes sense that we are doing something different from the days of glass only that has caused such an increase in the level of obesity. Your article points out the many different items that contain these substances and I presume, so many that we overlook, like the reservoirs of our coffee makers, the storage bags and containers we use for leftovers, milk and juice cartons, and more. These results are something that needs lots of exposure. Sharing this.

C E Clark (author) from North Texas on July 01, 2016:

Shyron, thank you for sharing this article, and for all that you do!

C E Clark (author) from North Texas on June 27, 2016:

Peggy W., thank you for sharing this article again! Yes it is HOT! I'm glad you are taking precautions regarding plastic bottles. I updated this article already in the first section, last paragraph. :)

Peggy Woods from Houston, Texas on June 24, 2016:

Hi Au fait,

Yes there have been drownings from people purposely driving into water. Obviously they think it is shallow enough and that they can make it through not realizing just how little it takes to float a vehicle and lose control. There are all kinds of signs posted when we get those torrential rains which say "Turn around, don't drown!" The city has been putting more barricades up in spots that typically pose a danger...but it takes manpower to get them all installed at the right time.

Sharing your article once again. It is hot, hot, hot now and I know it is the same up in your area. Drinking lots of water...but not from plastic bottles.

Shyron E Shenko from Texas on June 23, 2016:

Au fait, I am back because I see that you updated this hub and it is so informative that I am back to share it with all our followers.

I hope all is well with you.

Blessings and hugs dear friend.

C E Clark (author) from North Texas on June 13, 2016:

Valkaras, thank you for reading and sharing your thoughts on this subject. Indeed, genetics play the biggest part in our health and what our bodies can withstand or not. However BPAs are known carcinogens. As is nicotine. Regarding smoking, one need not ever smoke a single tobacco product so long as they have a good friend, coworker, neighbor, or relative who will keep them well supplied with second-hand smoke. Take care . . .

Val Karas from Canada on June 06, 2016:

Au Fait - Excellent and very informative! If I may add, whether it's actually those chemicals to be blamed to that extent or not - but those who eat a lot of canned foods are GENERALLY earing poorly, so no wonder they get obese. To me it's like blaming smoking for lung cancer. Many "health nuts" who never smoked die younger than some chain smokers. In my mind it's that most of smokers are ALSO emotionally unstable folks seeking chemical crutches - and that emotional instability PLUS the toxins from cigarette will do a number on their health.

Likewise, those who don't eat a balanced diet, but only eat from cans are bound to get sick - not exclusively because of the toxic lining from cans and bottles.

C E Clark (author) from North Texas on May 18, 2016:

Nadine May, thank you for reading and sharing your thoughts on this important issue, and for letting us know that things aren't always the same everywhere. Generally the plastic is used to coat the insides of tin cans to avoid rust bleeding into the contents. Now it's a question of whether the rust is worse, or the BPAs.

C E Clark (author) from North Texas on May 16, 2016:

RTalloni, thank you for commenting on this article! Yes, BPA and Badge are big when it comes to obesity and may also encourage cancer. Not only is plastic a big part of our diet these days, but of course it's all around us included in practically everything from the car we drive, the furniture in our house, the construction materials in our house/apartment, the carpet and upholstery or drapery materials, the mini blinds, and yes, it's even in our clothing. Plastic is everywhere and I'm not sure it's healthful even if it isn't being eaten.

C E Clark (author) from North Texas on May 12, 2016:

Colorfulone, sounds like you're doing the right thing. I have never liked soda pop. In fact, don't like much that is available to drink commercially. Thank you for sharing your thoughts!

Nadine May from Cape Town, Western Cape, South Africa on May 11, 2016:

Fantastic hub, I will promote it. I'm not sure if we use the same chemicals inside tins in S.A as in the US, and I knew about the danger of plastics, but now I watch out before buying tin food as a added supplement in my sauces.

RTalloni on May 10, 2016:

It's interesting to learn more about the role plastics play in our health considering how much plastic is used for food and drink storage. Thanks for highlighting BPA and BADGE as a reminder to those who know and as a springboard for those who are just learning about the dangers.

Susie Lehto from Minnesota on May 08, 2016:

I have read a lot on this topic for health reasons and came to the conclusion that drinking well water is much healthier for me than water I can buy off a shelf. And, I do filter the drinking water. As far as pop goes, I won't buy it anymore and honestly I do not miss it. I like water just fine, that I need to survive.

C E Clark (author) from North Texas on April 25, 2016:

Peggy W, thank you for sharing this article!

Hope things have improved in Houston since you wrote this last comment. Read in our local newspaper just a couple of days ago about some people who drown from purposely driving into flood water there in Houston. Hope your home and you and your family stay safe.

Peggy Woods from Houston, Texas on April 21, 2016:

Surprising that more people do not realize this. The sales of sodas takes up a good part of every grocery store aisle.

As to how we are doing...we are surviving the floods but sadly many people are being hurt. It is a real disaster area! The Red Cross has shelters set up in many places. The national guard is rescuing people out of their flooded homes. So far 7 people have lost their lives. Our home is thus far OK but hundreds......probably thousands have been flooded. The city is a mess! Schools in our area will have been closed for all of this week.

Giving this another share.

C E Clark (author) from North Texas on April 04, 2016:

Peggy W., thank you for tweeting this article! Yes, I have written about the dangers of drinking soda pop as well (https://hubpages.com/health/Do-Diet-Drinks-Actuall... I never drink it myself and never have except for rare emergencies when that's all there was to drink and I was dying of thirst. Hope all is well with you!

Peggy Woods from Houston, Texas on March 23, 2016:

I just read another hub about the dangers of drinking sodas and gave it a tweet. Will give this hub of yours another tweet as well. Hope all is well with you.

C E Clark (author) from North Texas on March 22, 2016:

The Stages Of Me, thank you for reading and commenting on this article! So glad it was useful and informative for you. They're only scratching the surface on the dangers of plastic so far.

Kathy Henderson from Pa on March 21, 2016:

Wow Au Fait,

I had no idea these bottles and cans and such were so dangerous. thank you for sharing this important information.

C E Clark (author) from North Texas on March 18, 2016:

Larry Rankin, thank you for stopping by!

Larry Rankin from Oklahoma on March 12, 2016:

Interesting ideas.

C E Clark (author) from North Texas on March 01, 2016:

Peggy W., thank you for sharing this article!

Peggy Woods from Houston, Texas on February 29, 2016:

You are getting some interesting comments on this as I thought you would. Giving it another share.

C E Clark (author) from North Texas on February 23, 2016:

Pinto2011, thank you for reading and commenting. Hope the information here will help keep you and your family healthy.

Subhas from New Delhi, India on February 17, 2016:

You have really shared a great deal of knowledge with us. Going to really rectify our food habits.

C E Clark (author) from North Texas on February 12, 2016:

Peggy W., thank you for reading and commenting on this article! You are right in that it is difficult to avoid all plastics. You are smart to use a thermos instead of buying water or soda in plastic bottles. So far there are no issues with frozen vegetables instead of canned ones. A lot of other prepared foods are available frozen too.

C E Clark (author) from North Texas on February 10, 2016:

Paul Kuehn, thank you again for your high praise and for reading and commenting on this article. Also for sharing with your followers and on FB.

C E Clark (author) from North Texas on February 09, 2016:

DDE, thank you for reading and sharing your experience and thought on this subject! Good to see you again, too!! You are so lucky to have good clean water from your mountain.

Yes, few people imagine that the tin cans plain vegetables and fruits come in might be toxic. Even I was surprised to learn they are lined inside with plastic. Hope you are having a wonderful new year. Thanks again for taking time to read/comment!

C E Clark (author) from North Texas on February 09, 2016:

Karen Hellier, thank you for commenting! Hope you will experience better health as a result. BPAs are not to be trifled with. Making a person fat is the least of it.

C E Clark (author) from North Texas on February 08, 2016:

Word55, thank you for commenting and for your high praise. God bless you also. Take care . . .

Peggy Woods from Houston, Texas on February 06, 2016:

Great article but also disheartening. It seems as though the only way to avoid ill effects from manufactured food these days would be to grow all of our own but for most people that is not feasible. Most of the canned items we purchase these days are canned tomatoes and chicken broth and some of the canned beans. We do not purchase water in plastic bottles and rather carry a thermos with us with filtered water from our Brita pitcher. We do not drink sodas. Hard to avoid all plastics!

Will be pinning, tweeting and sharing this good article from you.

C E Clark (author) from North Texas on February 06, 2016:

Billybuc, thank you for commenting. So good to see you again! Yes, this is about the BPAs in the plastic that are bleeding into the contents of these plastic (and plastic lined) containers. You are wise to avoid these things.

C E Clark (author) from North Texas on February 06, 2016:

Shyron, thank you for reading and commenting and for all you do. Hope some of this info will be helpful to you and John. It's never too late to start more healthful habits.

C E Clark (author) from North Texas on February 04, 2016:

Nadine May, thank you for commenting. So glad you are changing your habits as a result so that you will live healthier and longer!

Paul Richard Kuehn from Udorn City, Thailand on February 03, 2016:

Au fait, Thanks for sharing once again a well-documented and very interesting hub. Since living in Thailand, I have been staying away from plastic contained and canned food. This article is very educational and should be read by all. I am sharing this with HP followers and also with my Facebook followers.

C E Clark (author) from North Texas on February 02, 2016:

Always Exploring, thank you for reading and commenting on this article! That bad thing about water in plastic bottles is that you don't know for sure if the people transporting and storing it are taking care not to let it get around a heat source, so no matter how careful you might be yourself, it may already be full of BPAs before you buy it.

C E Clark (author) from North Texas on February 01, 2016:

Bobby (Diogenes), what a nice surprise to see you here again! Thank you for reading and commenting. I haven't heard anything bad about frozen foods yet, so long as you take them out of the plastic wrappings to heat them up.

The best thing is if you can have a garden of your own, but of course that's easier said than done for many people.

You sound like your doing well and I hope that is the case. So good to hear from you again. Take care . . . xxx

Karen Hellier from Georgia on February 01, 2016:

Ah, so that explains why I can't lose weight, ha ha! Thanks for this information. I will be more careful with what I purchase from now on.

Devika Primić from Dubrovnik, Croatia on February 01, 2016:

Hi Au fait an informative hub on this issue. I don't drink bottled water. We have cold water from the mountain and very clean water. I seldom buy processed foods.Most people don't think about what you have mentioned here. You definitely taught me something thank you. Nice to read new hub from you.

Shyron E Shenko from Texas on January 31, 2016:

Au fait, what happened to my comment,

It just up and went away

Was it sent to your spam folder

To never see the Light of Day

I know I put one here

But, it did not stay

Al Wordlaw from Chicago on January 30, 2016:

Hi Ms. Clark, Thank you for another thorough write up on such an important topic. I enjoyed the read. God bless you!

Bill Holland from Olympia, WA on January 30, 2016:

Truthfully, I won't buy bottled water....but that has more to do with the plastics than anything else. I'm stubborn at times, so chances are pretty good I won't be buying bottled water in this lifetime. :) Good information!

Shyron E Shenko from Texas on January 30, 2016:

Au fait, I am so glad you published this, I have been looking forward to it for a long time. Some amazing facts you have in here.

Hope all is well with you. Loved the weather today, I replaced a sprinkler head today. Hardest part was digging out the broken one.

Blessings and Hugs my dear friend

Nadine May from Cape Town, Western Cape, South Africa on January 30, 2016:

Many thanks for that excellent article and the information on plastic.To think that I sometime heat up food that is in a plastic container stored in the fridge, into the microwave makes me now shudder.

Ruby Jean Richert from Southern Illinois on January 30, 2016:

I buy bottled water all the time. I had no idea it was bad. I know not to heat food in a plastic container. I use Splenda! I think I'll go back to sugar. I've noticed more obese children today than ever before. Interesting and informative article. Thank you.

diogenes from UK and Mexico on January 30, 2016:

Hi Misty...long time no see: Seems like there's no way to win, you'd have to keep your guard up 24/7 to try to keep all the harmful things out of your life.

I have long felt uneasy about plastic contained and canned food. Apart from the evils you outline in this excellent article (as ever) there is also all the food preservatives several of which have been linked with ill health.

The old adage is the best I suppose, stick to whole foods, fruit and veggies...and then hope the products farmers use to combat pests aren't also harming us.

Seemed all so simple once, "Ban DDT and all food would be OK!" We've come a long way, baby!

Hope your well and enjoying life Misty.

Bob x